12/8/2023 0 Comments Best weight loss fast foodThe average woman needs 2,000 calories a day, so this is a scarily low amount and definitely not advisable." Even nine drinks only provide 468 calories. That means if you have six drinks a day, each containing the recommended two tablespoons of syrup, your calorie intake will only be 312 calories. It's a pretty radical way to lose weight and even the creators themselves advise against it long-term, for obvious reasons.īiddulph says: "A tablespoon of Natural Tree Syrup contains just 26 calories. While you can expect rapid weight loss, the list of side effects is long, from diarrhoea to headaches, nausea and mental irritability - as well as being permanently hungry. The diet suggests you drink six to nine of these drinks a day - and that's it. It involves a detox drink made up of two tablespoons (about 20ml) of Natural Tree Syrup with two tablespoons of freshly squeezed lemon juice, a pinch of cayenne pepper or ginger, and half a pint of hot or cold water. Also known as The Lemon Diet, it was invented by naturopath Stanley Burroughs over 30 years ago. Maple Syrup Dietīeyonce famously used the Maple Syrup Diet to lose weight before her role in movie Dream Girls and is reported to have lost half a stone - but it's hardly sustainable for even just a day. According to the website, a Bulletproof Coffee works in conjunction with other plans - including the paleo diet, intermittent fasting and One Meal a Day.Īs far as extreme diets go, it's not too bad - but we're not sure how many people will want to be drinking a knob of butter and big glugs of oil along with their morning coffee. A Bulletproof Coffee is essentially an alternative to a standard breakfast, made up of a standard filter coffee, with one to two tablespoons of oil and one to two tablespoons of unsalted butter.Īs well as being just a standard recipe that anyone can follow, Bulletproof Coffee has created a whole franchise around its product with purpose-built coffee, oil and unsalted butter all available to buy on its website. The Bulletproof Coffee Diet is more of a diet hack than one in its own right. See all weight loss and exercise featuresĬredit: Getty 2. ![]() Child development stages: Ages 0-16 years.See all conception & fertility features. ![]() ![]()
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